So we all know that exercise, chocolate and wine encourage the body to release endorphins. Those wonderful happy feel good hormones that the body produces that make you feel relaxed, comfortable and just genuinely good about yourself.
It’s cold and raining outside, you’ve just worked all week and feel like a lazy weekend. You’ve been so good, you’ve been losing weight, watching your caloric intake, you don’t want to ruin it with chocolate and wine. But what if you could release those endorphins another way.
The relaxing, pampering nature of massage encourages the body to release Endorphins and not only does massage encourage the body to produce them, but it also increases blood flow and circulation around the body, meaning they get distributed around your whole body quicker. No wonder you feel so good after a massage, right? And you don’t even have to work up a sweat or worry about empty calories.
If you need a dose of happiness this week, why not schedule your next Massage with us. Book Online any time of the day or night.
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