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Every Medal Tells a Story

Every Medal Tells a Story

This collection hangs in my room as a reminder of the different reasons I have run races. They are all a great achievement for myself and others along the way. City2Surf ’09 & ’10 were with a friend who had lost a significant amount of weight and...
Why Boyfriends Make Us Fat

Why Boyfriends Make Us Fat

In relationships it’s easy to blame our boyfriends or husbands for making us fat. Facebook memories have again reminded me of the wonderful things I have shared over the past almost 10 years. There seems to be an ongoing theme of wanting to get back to the gym...
Dressing For Your Weight Loss Journey

Dressing For Your Weight Loss Journey

Antoinette is your Personal Stylist. She has been helping women in the Macarthur Region and beyond to dress for their body shape and with what colours to wear. She runs small workshops, comes to your home to find hidden gems in your wardrobe and can even take you...