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Massage Therapy is the Ultimate Happy Food

Massage Therapy is the Ultimate Happy Food

So we all know that exercise, chocolate and wine encourage the body to release endorphins. Those wonderful happy feel good hormones that the body produces that make you feel relaxed, comfortable and just genuinely good about yourself. It’s cold and raining outside,...
Who Needs A Massage Gift Voucher This Christmas?

Who Needs A Massage Gift Voucher This Christmas?

With less than 5 weeks to go until Christmas, it’s time to start thinking about your Christmas Shopping. If you are anything like me, you have barely purchased a thing for Christmas. We also have our son’s birthday 9 days before so double shopping needs to...
How Often Should I Have a Remedial Massage?

How Often Should I Have a Remedial Massage?

This is a common question we get asked about Remedial Massage. How often should I have a Remedial Massage? Well there is no one size fits all answer. Many factors can influence why you may need more treatment than your friend. But as a general guide, here’s what...
Remedial Massage Vs Relaxation Massage

Remedial Massage Vs Relaxation Massage

When booking a massage you should understand the differences in massage styles so you know what type would best work for you and your needs. I am often asked the differences in Remedial Massage Vs Relaxation Massage so let’s have a look. Remedial Massage...