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5 Free Fitness Apps That We Use

5 Free Fitness Apps That We Use

It’s often expected as a Personal Trainer that I will have all the latest gadgets, tricks and devices to use in my fitness classes. As fantastic as that would be to track my performance in every move, I don’t have the money or time to worry about all of...
5 Lessons From My Fitbit

5 Lessons From My Fitbit

Have you got a Fitbit or anotheractivity tracker?I purchased a Fitbit Charge HR for my birthday in February and have been wearing it almost every day since. I have the Android App that syncs all the data back to my phone and sends me notifications of my progress. So I...
Are You Scared of Bootcamp?

Are You Scared of Bootcamp?

With Outdoor Fitness being so popular, we hear many people raise concerns with coming to a bootcamp. They are worried about being yelled at, made to work too hard for their fitness level or flipping tyres. It made me think about those who have not yet joined us.Are...