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What To Do When You Doubt Yourself

What To Do When You Doubt Yourself

Yesterday I lost it. I was feeling so stressed, under pressure and unfocused. With so much happening all at once and so fast, I forgot the reason we started all of this. 12 weeks ago I committed to run the Half Marathon in the Blackmores Sydney Running Festival. 21kms...

5 Reasons Why I Love To Run

Running is not something I ever thought I enjoyed, until I started doing it. I still don’t classify myself as a Runner most days as I remember the tough days of trying to jog 1km and just not being able to do it. I was the Personal Trainer who could not run and...