12 week challenge | Evolution Health Services

Posted August 26, 2015 by Melissa Woodward

I am an accountant and Tax Agent which means I sit at a desk all day long. This has meant I have become inactive and put on a fair bit of weight...

Posted August 17, 2015 by Melissa Woodward

12 weeks ago while browsing Facebook, I came across a post saying that it wasn’t too late to sign up for the Evolution Health Services 12...

Posted August 17, 2015 by Melissa Woodward

Photo – Top Row: Taken 23 June 2014Photo – Bottow Row: Taken 8 August 2015 My story start 3 years ago. I was getting married and...

Posted August 5, 2015 by Melissa Woodward

Peita is one of Evolution Health Services‘ Clients who has shared her story about training with us over the past year. A year that changed...

Posted July 27, 2015 by Melissa Woodward

As we get closer to the end of our first 12 week challenge, I have started to notice a common theme appearing from my clients. It made me wonder...

Posted July 12, 2015 by Melissa Woodward

This week I have seen some amazing changes occur right before my eyes. As a Personal Trainer it’s the best part of my job. My clients are...

Posted May 24, 2015 by Melissa Woodward

As we have now commenced our 12 Week Challenge, it’s time to consider the lifestyle habits we have and start to create new ones so this...

Posted May 23, 2015 by Melissa Woodward

Meet Peita! She is one of our original clients and has achieved so much in the time we have known her. We thought we would share her success story...

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